You Are Not Alone: Support for Caregivers at Every Step
A safe space for caregivers to share, learn, and feel supported
Why Caregiver Support Groups Matter
Caring for a loved one—especially someone living with dementia, disability, or serious illness—can be rewarding, but also stressful and overwhelming. Many caregivers experience burnout, anxiety, guilt, and isolation.
Research shows that caregivers benefit greatly from:
- Emotional support from others going through similar journeys
- Learning practical tips to manage care at home
- Building resilience through shared stories
- Taking time to care for themselves
That’s why PTC Care Center runs a dedicated Caregiver Support Group—to connect, strengthen, and uplift caregivers.
What You Can Expect from the Group
Our support group sessions are:
- Free and open to all caregivers (family members, spouses, friends)
- Facilitated by trained counselors, psychologists, or senior caregivers
- Focused on open sharing, mutual support, and learning
- Held regularly—online or at our care centers
- Offered in both English and Tamil for accessibility
💡 You don’t need to speak or share—just listening is welcome too.
Topics We Cover
Each session may include:
- Coping with emotional stress
- Managing behavior in dementia care
- Nutrition and self-care for caregivers
- Communicating with doctors and care teams
- Handling guilt, fatigue, or burnout
- Planning for long-term care
Want to Contribute or Ask a Topic?
We welcome questions, feedback, and guest blog requests.